‘What Moves You?’ sets out to tell the stories of movers and why their practice is important to them beyond the acquisition of fun party tricks. Through movement we open a door into the mind with the body as our key. Here is where we share perspective on how movement has helped us heal from within.
Have a story you would like to share or know someone with a great story? Please contact me so we can share your unique perspective on life and the importance of movement on your mental health.